In 5 minutes you will get relief from gastric trouble and precautions using home remedies naturally that really works

Gastric Problem:

Gastric is more common in people with diabetics. Today it has been a common problem for all. It is mostly caused by neuropathy Affecting certain nerves in the digestive system. Most crucially Is the vagus nerve which contains a lot of stomach functions.

Symptoms for gastric Problem:

The most common gas symptoms include burping,passing gas, bloating,pain or discomfort in your abdomen.

Burping:

Burping or bleching once in a while is common especially after meals. If you burp a lot You may be swallowing too much air that enters into stomach.

Passing gas:

Passing gas at least 13-21 times a day is common.

Bloating:

Bloating is a feeling of fullness or swelling in your abdomen. Bloating mostly occurs during or after a meal.

Discomfort or pain in your abdomen:

You may feel pain or discomfort in your abdomen if the doesn't move properly through intestine.

Types of gastric problems:

Small intestinal bacterial infection:

small intestine bacterial over growth is the increase in the number of bacteria or change in the type of bacteria in your intestine.Small intestine  is most often causes of other conditions.

IBS:

Irritable bowel Syndrome (IBS) is a group of symptoms including pain an d discomfort in your stomach in your abdomen and changes in your bowel movement that occur together.

GERD:

Gastroesophageal reflux disease is a chronic condition that occurs when stomach contents flow back up into your esophagus.people with GERD may burn a lot to relieve dis comfort.

Gall stones:

Gall stones are hard deposits that form in your gall bladder- a small spear shaped sacks that stores and secrets bite for digestion.

Celiac Disease:

Celiac disease is a serious sensitivity to gluten, which is a protein found in wheat,barley.... Eating gluten and immune system went into attack. 

Crohn's Disease:

Crohn's is a group of digestive conditions called inflammatory bowel disease IMD. Crohns mainly effects the the terminal ileum and can damage any digestive tract.

Ulcerative colitis:

Ulcerative colitis is another IMD disease which is similar to crohn disease. It mainly effects the large intestine  also known as the colon.

Hemmorhoids:

Bright red blood in the toilet bowl when you move your bowels could be a sign of hemmorhoids. hemmorhoids is the inflammation of the blood vessels at the end of your digestive tract.

Diverticulitis:

Small pouches called diveticula can form any where there are weak spots of the lining of the digestive tract.But there are mostly found in colon.

Anal fissure:

Anal fissures are tiny,oval shaped tears in the lining of every end of the digestive tract called anus.This also include hemmorhoids symptoms like bleeding etc..........

Home remedies for gastric problem:

Apple cider vinegar :

You have heard that apple a day can keeps the doctor away. The apple cider vinegar mixed in a glass of water can helps for an instant relief for gas in the stomach.

Mint:

It is a boon to the health of mother nature.It is used as an effective remedy against many health problems. In the case of pain in stomach due to gas it works wonders.Take one table spoon of mint juice or mint tea or eat mint chutney to get rid of gas.

Lemon:

Lemon is used to fight with gas.lemon can be used in many ways.Drinking lemon water or lemon tea is a good way to get some relief from gastric trouble Adding a pinch of black salt, cumin powder, ajwain makes a great drink for gastric troubles.

Buttermilk:

It is an effective home remedy against gas. Adding a pinch of roasted cumin powder, black salt helps for a better result.

Ajwain:

It is an effective home remedy against the pain in the abdomen. Take a teaspoon of ajwain in warm water this will relieve the stomach pain but also an effective home remedy against the stomach worms.

Precautions for gastric problems:

• Eat on time and avoid skipping meals.
• Drink alcohol in the limit.
• Avoid smoking.
• Better manage your stress.
• Eat easily digested food.
• Drink more water. 
• Avoid junk food.
• Don't eat contaminated food.
• Eat frequent small meals
• Having five to six smaller meals than three square meals.
• Exercise more.
• Don't drink cool drinks.
• Avoid street food.
• Don't chew gums.
• Include fruits and vegetables in your diet.
• Eat dry fruits for nutrients.
• Walk after having a meal.