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15 Top benefits of guava leaves that keeps you healthy

Guava leaves:



Guava leafs is very useful for being healthy



We all know that goa fruit is very healthy. But most of us don't know about the benefits of guava leaves. In olden times our ancestors used to eat the leaves wanted or unwanted they got a healthy life. They casually eat but they don't the benefits of guava leaves. So this benefits of guava leave really help to cure of incredible diseases. Start eating these guava leaves and have a healthy life.

Diarrhea:

Guava leaves help to inhibit the bacteria that causes the diarrhea


Lowers cholesterol:


According to study the guava leaf tea will reduce the fat within eight weeks.

Fight against cancer:


It prevents the risk of cancer mainly the breast, prostate and oral cancers due to high qualities of the antioxidant lycopene.


Heals cold and cough:


Guava leaves contain large amounts of vitamin c and iron and decoction of guava leaves get rid of mucus it also disinfects the respiratory tract, throat, and lungs


Reduces acne:


Due to their high percentage of Vitamin C, guava leaves can help get rid of acne when crushed and applied to trouble spots.

Improves skin texture:



Guava leaves have high astringent which make your face muscles tight and helps to improve your skin tone.

Prevent hair loss:


Guava leaves can boil in oil/water and massage on the scalp. Guava is rich in antioxidants that could wonder for the volume of hair.

Note: Make sure that texture will cool before applying to the scalp.

Boosts immunity:


Guava leaves reduce the risk of illness. Guava helps to boost the immune system.

Promotes heart health:


It improves blood circulation in the walls of the heart and reduces the risk of heart diseases.

Good for brain:


Guava leaves contain vitamins B3 and B6 which improves the blood circulation in the brain -stimulating cognitive function and relaxing the nerves.


Helps to get rid of gastric problems:


Guava leaves are useful in treating gastrointestinal issues because they reduce the production of extra mucus that can irritate the digestive system, and prevent further microbial growth in the intestines due to anti-bacterial properties.

For better sleep:


It calms your nerves and quite your mind and thus promote good sleep.

Prevent toothache problems:


Guava leaves are useful in preventing the bleeding gums problems and keep your teeth strong and healthy.

Managing diabetes:


Drinking the guava leaf water will balance your sugar levels in the blood. And thus prevent the high sugar levels. It controls your diabetes.

Reduces weight:

Guava leaf helps to prevent complex carbs from turning into sugars, promoting rapid weight loss.


you can also check how to prepare guava tea:

https://www.youtube.com/watch?v=ZygAHQ64YFY
15 Top benefits of guava leaves that keeps you healthy Reviewed by beautyhealthmania on February 19, 2019 Rating: 5

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