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Top tips that help you to free from cracked feet/heels very fastly and effectively in one night by using natural processes

Why the feet are cracking???

Why the cracked heels form?



Cracked heels form due to the lack of moisture exposed to air. Due to the lack of vitamins, minerals, zinc in your diet can result in a cracked heel. Spending a lot of time to stand at home or at work can make the skin of heels cracked. thick, dry, scaly skin can lose its elasticity by age. Skin diseases can cause a cracked heel. Being overweight can have a lot of pressure on the fat layer of the heel which gives a cracked heel. Open back sandals can increase the fat side and make the heel to crack. Wearing unfitted shoes or sandals can give a cracked and painful feet. It will also cause when you are unable to keep the feet get cracked. 


Ways to reduce cracked heels:




1. riceflour+honey+vinegar:




this act as scrubber to feet




what we have to do:


  1. Make a scrub by mixing 3 tsp of rice flour, one tsp of honey, and 2–3 drops of apple cider vinegar. Stir well to form a thick paste.
  2. Soak your feet in lukewarm water for about 10 minutes, and then gently scrub using the paste to remove dead skin.

How often: Repeat the process 2–3 times a week.

how it worksRice flour exfoliates, purifies, and remineralizes the skin. honey is a natural antiseptic that helps heal cracked feet. Vinegar is a mild acid that softens dry and dead skin, making it easy to exfoliate.

2. Banana:


banana helps to prevent from cracked heels




what we have to do:

1. Take a banana and made it into a fine paste. Prefer the ripe bananas.
2. Gently rub the feet including nail toes and sides of feet
3. After 20miutes rinse the feet with water

How often: repeat this daily before going to bed until 2 weeks

How it works: Banana natural skin moisturizer. It contains vitamins A, B6, and C, which all help to maintain the elasticity of the skin and keep it hydrated.

for better feet, we suggest simple tips to feet: click here:https://www.beautyhealthmania.com/2018/08/how-to-do-pedicure-at-home.html

3. Aloe-vera gel:

aloe-vera gel can get rid of cracked feet

what we have to do:

1. Take an aloe vera gel and scrub your feet thoroughly.
2. Wear sock every night before going to bed.

How Often: Do this every night for 4 days.

How it works: Aloe-vera contain vitamin A, C, and E which soothes the skin and moisturize to avoid cracking.

4.Baking soda:

baking soda is the best to cure cracked feet

What we have to do:

1. Add three tablespoons of baking soda to a bowl of lukewarm water.
2. Mix until the baking soda melts and soak your feet for 10 minutes.
3. Rinse with cool water and clean with a towel.

How often: Repeat twice in a week.

How it works: Baking soda contain inflammatory substances which recover the cracked feet very soon.

5. Honey:







honey is the best remedy to get rid from cracked feet

what to do:

1. Add one cup of honey to one tub of warm water
2. Soak your feet for 20 minutes and scrub it
3. Pat your feet dry and apply a thick moisturizer

how often:  this can be done regularly

how it works: honey is a natural humectant, it really works good and keep your feet free from cracks






Top tips that help you to free from cracked feet/heels very fastly and effectively in one night by using natural processes Reviewed by beautyhealthmania on February 03, 2019 Rating: 5

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