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Top teas that keeps you healthy

Healthy teas for a refreshing morning:


healthy teas for a refreshing morning


When you are thinking about what to have in the morning? we used to think to have tea for a refreshing morning. But that refreshment can be given by the herbal teas which give good health. Adding like these healthy ingredients can not only make you feel refresh but also have a healthy good morning. The following herbal teas can refresh you in this early morning.

Peppermint tea:

peppermint tea provides healthy morning


Ingredients:


Peppermint leaves, 8-10 ounces of water, honey or lemonade (optional).

Procedure:


Pick the healthy peppermint leaves from the bunch. Rinse the peppermint leaves. Crush the peppermint leaves. Place the leaves in the mug. Boil the water. Let the water cool. Pour the water in the peppermint mug. Remove the peppermint leaves after a longtime stirring. Add honey or lemon if needed.

Results:


The peppermint tea can boost your morning with a sweet and tasty drink. It is a delicious and relaxing beverage for a fresh morning.

Ginger tea:

ginger tea gives fresh morning


Ingredients:


Ginger root, water, honey, lemon(optional)

Procedure:


Peel the fresh ginger and make it into slices. Boil the ginger in the water for at least 10 minutes. Remove it from the heat and add lemon or honey and enjoy your healthy tasty ginger tea.

Results:


Reduce inflammation, relieves nausea, prevents from getting fever/flu/cold during winters.


Top teas that keeps you healthy Reviewed by beautyhealthmania on April 08, 2019 Rating: 5

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